yoga at work
Yoga in the workplace incites creativity, focus, productivity, and improves worker morale. Encourage employee happiness and health by bringing yoga to your workplace!
With over a decade of experience in group fitness, including more than 1300 hours of yoga training, Eva has been bringing yoga and mindfulness to the workplace since 2016.
From breathwork and meditation to yin to power vinyasa, Eva tailors her workplace classes to individual participants and strives to create community through yoga.
Enjoying a midday yoga practice can ease tight working bodies, calm busy working minds, and enhance productivity, adaptability, and even comfort in the workplace. Whether an office or a laboratory, workers of all kinds benefit from on-site yoga.
Foster a supportive, engaging workplace with yoga at work!